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14. Cultivating Compassion During the Holiday Season Episode 14

14. Cultivating Compassion During the Holiday Season

· 27:26

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The holiday season brings joy, generosity, kindness, and love. Yet spending time with family could also bring up conflicts. In today’s exploration, we’ll look at the roots of conflicts and compassion, as well as how the practice of compassion could help us navigate and transform challenging relationships.

Programming Note
In January, I’ll be releasing episodes every month instead of every two weeks. Reason being I’m working on a number of exciting projects in the upcoming year. I’ll keep you all posted :)

Creators and Guests

Lin Cassie Zhen
Host
Lin Cassie Zhen
One of my greatest passions is exploring the mysteries and wisdoms of life. Throughout my life, I've worn many hats, including designer, people leader in tech companies, bootcamp instructor, and leadership coach just to name a few. I am grateful for all the skills I've gained along the way, but what I'm most grateful for is all the different perspectives I've gained from my experiences. Through deep and difficult shadow work, I experienced some of the most transformative changes in my life. This work led me to my calling of sharing the process of deep transmutational inner work with others. Currently, I am fortunate to split my time between Berlin, Germany and the majestic Canadian Arctic. This shift in perspective is a continuous reminder of my connection with something greater and deeply awe-inspiring.

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